Creating Momentum - A 6-week Relational Mindfulness Course

Rossi Headshot.jpg
Rossi Headshot.jpg

Creating Momentum - A 6-week Relational Mindfulness Course

210.00

WHO:   Anyone interested in becoming more productive, engaged, and content.

WHAT: The class will present multiple opportunities to develop mindfulness practices and to connect with classmates in very meaningful ways. We will speak one-on-one with others, discuss the materials, practice new techniques together, and ultimately forge new connections that can be beneficial in many awesome ways. Mindfulness makes us better able to prioritize and function and to ultimately be more creative, and it increases the overall enjoyment of day to day living.  Authentic connections with others are one of the biggest keys to feeling satisfied in life.  The class is for those who want to experience joyful productivity working on creative projects while being part of a supportive community.
WHEN:   Meets weekly for 6 weeks

MM#1 Mondays Starting April 1-May 6th from 6:30-8:30            

 WHERE: Ice House Gallery Studios, 609 South Blvd, Evanston

WHY: Because we want to do our best to maximize life.

COST: $210

INSTRUCTOR: Rossi Dimitrova www.womenslifelab.com

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